About Me

I have been at both ends of the fitness spectrum and I understand how difficult it can be. Having suffered from depression at a younger age I realized my calling was to help others. My passion and experience started in my home country of Scotland in various health and leisure facilities. I then decided to move to sunny Dubai over 8 years ago to work at the luxurious Talise Fitness Club & Spa at Jumeirah Beach Hotel as a Personal Trainer and delivered circuit classes to hotel guests and clients which became one of the most popular and stellar fitness sessions in the area. I now have my own successful Personal Training and Lifestyle Consultancy. Helping, motivating, educating and inspiring others is what gets me bouncing out of bed at 4am in the morning! Nothing gives me more gratification and delight than seeing my clients change their outlook on their body and mind. I believe that the word fitness has lost it’s true meaning overtime by commonly associating it with physical attributes such as BMI, muscle mass and fat ratios. For me true fitness is another synonym of holistic health. Fitness requires regular physical exercise, healthy eating, good mental health, positive social-emotional experiences and attention to our spiritual needs. It seems so idealistic and so hard to achieve such balance, we have a tendency to overlook the amazing power of physical exercise in the overall formula for health and holistic fitness. In Asian medical traditions, it is believed that exercise is essential for health, as the flow of energy is fundamental to all life and the lack of energy flow leads to blockages and diseases. With that in mind, I can confidently advocate that exercise has a profound influence on your overall well being, and the first step to a balanced and fulfilling lifestyle.

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NK Fitness Services

Firstly, I will do an Initial Assessment and Consultation Session with you by evaluating your fitness and lifestyle. I design and tailor a bespoke holistic fitness regime based on any health conditions, understand your body's fitness needs, training likes and dislikes to create a unique fitness journey for you to achieve the best results for a healthier lifestyle.

  • Fat Loss
  • Improve Muscle Tone
  • Increase Muscle Size
  • Improve Body Shape & Appearance
  • Greater Flexibility
  • Better Posture
  • Increased Energy Levels
  • Advice to Reduce Risk of Injury
  • Fun & Innovative Exercises
  • Nutritional Advice

"Exercise not only changes your body, it changes your mind, your attitude and your mood"

TESTIMONIALS

What Other People Have Said

Health & Fitness Tips

Functional training was originally a method used by physical and occupational therapists in the rehabilitation of their patients. However, fitness professionals quickly recognized the value that functional training might hold for a much wider range of people and began incorporating it into the programs that they created for clients.

Staying fit and eating healthy is one of the most important aspects of life. Not only does it offer you a solid foundation to your body, but also assists with your emotional and psychological stability.In today’s world of rushed, stressed, technology-filled lifestyles, staying fit and healthy is even more important than ever before.

Have you ever heard of the term “superfood”? In today’s health-conscious society, it would be difficult to avoid the term at all. It often seems like a new superfood article is written every hour – sometimes we can hardly keep up! However, the one superfood that Nick Kelly thinks you really should know about is green tea.

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